如果要返回一个项目数组（而不是像wp_nav_menu), 您可以尝试以下操作：

$menu_name = \'your_menu_location\';
if ( ( $locations = get_nav_menu_locations() ) && isset( $locations[ $menu_name ] ) ) {
    $menu = wp_get_nav_menu_object( $locations[ $menu_name ] );

    $menu_items = wp_get_nav_menu_items($menu->term_id);

    foreach ( (array) $menu_items as $key => $menu_item ) {
        if ($menu_item->menu_item_parent != 0 ) continue;
        $title = $menu_item->title;
        $url = $menu_item->url;

        DO WHAT EVER YOU WANT HERE 

    }
}   // endif has nav menu or not